Glutenfree banana pancakes!

HAPPY WEDNESDAY

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Another day at Lalande. Yaay! I´m all alone until this afternoon since the B&B guest had to leave super early. I made a takeaway breakfast for the guest last night; I´m hoping that 2 sandwiches, three raspberry muffins, an apple and a jar with orange juice, was sufficient. I even wrote a cute little card, haha! I wonder if I´m ever going to be a mom who leaves happy notes in their kid’s lunch boxes. Hmm.

Anyways. I had to use 2 old bananas today so I decided to go for banana pancakes for breakfast, ofcourse free from gluten and high in protein. The recipe serves 2-3 people. Perfect for a healthy brunch with the girls. Here it is:


You will need:

2 x overdue bananas

2 x scoops of protein powder (I used yellow pea protein from Naked Pea)

1 x scoop linseeds

2 x eggs

a dash of sunflower oil

a pinch of salt

a pinch of cardamom

a small pinch of baking powder

2-3 cups of milk

1-2 cups with oatmeal (I used finely grained)


To do:

1. Peel the bananas and add them to a medium sized bowl

3. Add all your ingredients but hold back on the milk and oatmeal

4. Mix the ingredients well together (I used a hand mixer) to you get a smooth mix. Adjust with milk and oatmeal.


Tip:

Use low heat when frying your pancakes, I find that they need longer cooking time then regular pancakes. I used butter. Also, I want to make it clear that I´m a very intuitive cook and that I very rarely follow recipes. I learn by doing, and I fail a lot! Haha. So, if you want the specific method, I will be most happy to google one for you.

Serve on a big wooden board with fruit and nuts. I added a confit of orange and cinnamon on the pancakes. Super yum! Bonne appetite

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Marie

 

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